I'm beginning to think there is a light at the end of the tunnel. And I'm gonna explain why.
Since June 2, 2005 (when my back completely went out on me), I've been in misery. Now, thankfully, it hasn't always been constant misery. In the beginning it would come and go. Ebb and flow. It would get really bad, and then it would subside, and work itself out. So back then my little bit of light would be the knowing that in time it (the misery) would subside. It might take a few days or a few weeks, but it always did subside. So, as the years have worn on, my little bit of light has lessened and lessened. The misery has definitely increased. And that has taken a huge toll on me, for sure. Physically (lack of exercise due to pain, which has resulted in weight gain, stiffness, achiness, constant discomfort and pain) and emotionally (can you say grumpy, with a capital G?) Anyway, for the last several months it (the misery) has gotten really bad. I kept waiting for it to subside, but to be honest this time around there has been no relief. Just a constant feeling of miserable-ness! The word that really comes to mind is dread. I dread going to bed at night, and then I dread getting up in the morning. Because there's never any relief.
A few months back, Roy had found a chiropractor that he went to and he just swore by him. He was referring anyone and everyone he knew to this guy. I've always believed in chiropractic, but in the last year or so even that hasn't helped. Really all the twisting, adjusting and cracking was so extremely painful, and really didn't seem to do anything but make me worse. So, I just kind of put Roy's guy out of my mind. Then, for Shawn's birthday, Roy and Joan had written in his card that they would pay for two visits for Shawn to check this guy out. Well, I asked if they would mind if I went once, and then Shawn could go the second visit. And they of course said "no problem".
On Monday I went for my first visit. Check out Dr. Russo's website here: Spinal Health Institute. Do you see the funky little disc pump on there? Yeah, he uses that. There is no twisting of any kind. He spent over an hour, examining each vertebrae, starting at the head, side of face, neck and all the way down the spine. You start laying face down, and after he checks each vertebrae, if it's needed, he'll adjust each step of the way. It was actually very tiring. Lay on your belly, raise right leg, raise left leg, okay sit up, and he would adjust something. So when he first started using the disc pump I was actually kind of giggling (to myself). I'm thinking "there's no way in hell this is doing anything". It's completely pain-free, and it really doesn't feel like much more than a tapping. I truly didn't think it would help in the least! After all was said and done, he had done something like 23-25 different adjustments. All the while, he is also explaining how each vertebrae's nerves are somehow connected to different parts of the body. As an example: T6 is directly linked to the stomach and esophagus. He had spent some time adjusting my T6, and said I may feel some indigestion later, but not to worry. That would just mean that he had freed something up. Of course, I'm thinking: yeah, whatever. Right after lunch, I had terrible indigestion. Keep in mind, I haven't had indigestion or heartburn of any kind for over 10 years! It subsided by the evening. Another example: C2 correlates to sinuses, eyes, optic nerves, auditory nerves, tongue, forehead and heart. Tuesday morning, I was completely congested, and then it went away. Weird.
So, back to the appointment. After the exam, he explained that applying ice is a must. They had these mega-nice, super cold ice packs (yeah, I bought one!) They set me up on a nice recliner, and I iced my shoulder and lower back for about 20 minutes. I ended up being at their office for 2 hours! Crazy! Anyway, I left with my 2nd, follow-up appointment scheduled for Tuesday morning (the very next day).
Now keep in mind, when I left there, I was still thinking there is no way this is going to help me. Please ..... how could it, right? I wasn't even sore. Well, by noon, I was sore as heck. My left arm (he worked a lot on my left shoulder/side) was completely limp. I felt like I'd lifted a dumbbell for an hour straight. I had no strength in it. And the rest of me? Oh lord ... I was so sore! I followed his instructions and iced everything during the rest of the day, took a motrin, drank tons of water and went to bed. I had a terrible night sleeping! I woke up yesterday (Tueday) feeling even more miserable than when I'd gone to bed. I really wasn't very happy to be going back for more. Haha. But I did.
He basically went through the entire process again. And I was just physically drained by the end of it. He was happy to report that he only had to do about 1/2 the amount of adjustments, which was a huge improvement (so he said). So, I'm still thinking, "Come on. What can this be doing? Seriously?" Aside from feeling pretty flippin' miserable, I just didn't know! So, here's the kicker: he goes on to say that by day's end I'll feel better. He's 100% sure of it. So sure of it that if I'm not, I can come back for a free re-check later that day or even the next day. I'm thinking. Cool. I just might take him up on that! He instructs me to start taking 1500mg glucosamine (helps the joints heal), 2000mg Vitamin C, 1000 IU's Vitamin D3 and CalMag Citrate by Nature's Plus (supposedly proven to help relaxation for better sleep). Drink lots of water, avoid diet products that contain aspertaime (decreases joint healing), and keep using the ice pack.
And here's my light at the end of the tunnel: it's working. I don't know how, but it's honestly working. Aside from a very slight kink in my neck, my lower back and overall body feels ... dare I say ... fabulous! I don't know how. But it is truly working. I have another appointment in 10 days. I will keep you posted!


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